Jade Roller vs. Rose Quartz Roller: Benefits and Differences

No matter which crystal you choose, facial rollers have the potential to help boost your self-care game substantially. For many people, the conversation of which stone is better comes down to the jade roller vs. rose quartz roller. Although this is a matter of personal opinion, each offers specific, unique benefits to the user. 

At Home of Chiji, we make self-care our business. We want to give you all of the tools and knowledge you need to take the best care of yourself possible, and facial rollers are just a tiny part of how we can help you do that. Want to learn more about facial rollers and how jade or rose quartz can add to their already impressive set of benefits? Here’s everything you need to know.

What Are Facial Rollers?

Before discussing the differences between a jade roller vs. rose quartz roller, we wanted to give you a brief overview of the benefits of facial rollers in general. 

Although they have definitely gotten far more popular in recent years, facial rollers have been around for centuries. Even though modern skincare continues to evolve and new, expensive tools are constantly flooding the market, the beauty of a facial roller is in its simplicity. 

The basic anatomy of a facial roller includes three main parts—a handle in the middle for you to hold while using the tool and a stone on each end. Overall, they are often described as small rolling pins, which is very similar to how they work! 

There is a larger stone in some facial rollers meant to work on the larger areas of your face (like your cheeks and forehead) and a smaller stone for those hard to reach and delicate areas (like the under eyes). 

Studies have shown the many benefits of facial rollers, both long- and short-term. The tool can help increase circulation to the skin, which triggers a wide variety of different reactions, including increased collagen production and oxygenation. The result of this is more youthful-looking, radiant, healthy skin. Here are just a few of the other reported benefits of facial roller use:

  • Decreased appearance of fine lines and wrinkles
  • Firmer, tighter skin
  • Less puffiness in the face, especially around the under-eye area
  • Less visible pores

In addition to all of the physical benefits, there is also an essential element of self-care. Facial rollers remind you to take time out for yourself, which is crucial for your mental health and well-being. And all of this from an inexpensive, simple to use tool that requires no electricity. When deciding between a jade roller or a rose quartz roller, you can’t go wrong either way. 

Jade Rollers

When helping you decide between a jade roller vs. rose quartz roller, let’s start with the benefits of jade. Jade is often a favorite stone to use for many different reasons, likely because it has a lengthy history of use in various cultures throughout history. It’s also a beautiful, pale green color.

Although most of the benefits that facial rollers provide are physical, we’d be remiss if we didn’t also discuss the metaphysical! Jade is considered to be an abundance stone. That means that jade represents the act of attracting prosperity into your life, so if this is something you’re looking for, a jade facial roller may be just the thing for you.

When it comes to how it can impact the skin differently than a rose quartz roller, many people believe that jade is better for those with oily or blemish-prone skin. It is also considered an adaptive stone, which means it picks up the temperature it touches. 

For people with sensitive skin, especially those sensitive to temperature changes, this is essential. Use it with a supportive serum, and get all of the benefits with far less of a chance of irritation. 

Rose Quartz Rollers

Next up, rose quartz rollers. When deciding between the two, start with what you’re trying to attract into your life. While jade focuses on abundance and prosperity, rose quartz is more about love. And remember, love isn’t just about your love for others (or their love for you!). Love is also about learning to appreciate and love yourself, which self-care acts are great at reminding you to do!

On a physical level, rose quartz is a slightly harder stone than jade. While that does mean it may last somewhat longer as a facial roller, it may be a little too harsh on sensitive skin. 

The plus side is that you can easily store a rose quartz roller in the fridge or freezer and use it cold to help depuff your face in the morning or before a big event. This is also an excellent way to help soothe irritation and redness.

Also, while jade works well with oily and blemish-prone skin, rose quartz is best suited for those with combination or normal skin types. Ultimately, you should always choose the stone and facial roller you feel most drawn to. 

It’s less about the stone you choose and more about picking out a facial roller you’re most likely to use. You won’t get any benefits out of a facial roller that is just stuck in a drawer and forgotten about. 

Choose Your Roller

If you can’t decide on a jade roller or a rose quartz roller, why not get both? Each has its own set of unique benefits and can help your skin look its best in a slightly different way. There really is no wrong answer, though, as facial rollers offer you a great way to practice self-care without having to leave your home. 

When you’re ready to purchase, or if you just want a little bit more information, don’t be shy. At Home of Chiji, we’re here for all of your self-care needs, and we’d love to help you find just the right tool for you. We look forward to hearing from you and are happy to answer any questions you may have!


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Short- and long-term effects of using a facial massage roller on facial skin blood flow and vascular reactivity | ScienceDirect

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